AI Lifebot

I don't take productivity advice from the internet anymore. I take it from LifeBot. It's my personal productivity and health coach, built on Hermes. The difference is it runs on my own data: my sleep, my focus hours, my steps, not generic tips written for a brain I don't have. So instead of "wake up at 5am," I get things like: you've been at this four hours, your focus dropped forty minutes ago, stop. It's the only tool I've ever used that tells me to do less.